Mantra Health
 
                     
                     	Whether you’re navigating academic challenges, personal stress, or simply want to enhance your well-being, Mantra Health is here to help with an array of services. The Self-Care program, offered at no cost to all students, provides tools and resources to empower your mental health journey.

Current students can visit Mantra's Health Care Hub, and create an account using your
                                 student .edu email. Start exploring the support available to you. Don’t forget to
                                 download the Mantra Health app on Apple or Android to access it on the go.
                            
                              	
                                 			Self-Care
                                 		
                              		
                              
                                 			Short, self-guided wellness courses for students wanting to improve their life
                                 skills anytime, anywhere.
                                 		
                              	 
                              	
                                 			Peer Support
                                 		
                              		
                              
                                 			Judgment-free, inclusive, and confidential community of student peers powered by
                                 Togetherall.
                                 		
                              	 
                              	
                                 			Emotional Wellness Coaching
                                 		
                              		
                              
                                 			Short-term, goal-oriented intervention for students wanting self-management strategies.
                                 		
                              	 
                              	
                                 			Therapy
                                 		
                              		
                              
                                 			Holistic, evidence-based care provided by highly trained providers who understand
                                 the student experience.
                                 		
                              	 
                              	
                                 			ConnectNow
                                 		
                              		
                              
                                 			In-the-moment support and problem solving with an experienced mental health professional.
                                 		
                              	 
                              	
                                 			24/7 Crisis Support
                                 		
                              		
                              
                                 			Crisis support staff available via phone.
                                 		
                              	
“I had nothing but positive experiences with Mantra as a whole; my therapist was amazing, the referrals were always fast and helpful, and the care navigators were great, too.”
